Description
Kids’ Yoga is Saturday, November 16th with Amanda from 1 to 1:30 pm. 

Samantha Gray, ERYT, YACEP will lead kids through a fun Thanksgiving-themed yoga class focused on movement and mindfulness practices. Recommended ages 3-13. Wear your Halloween costumes if you wish! 


A few positive impacts that yoga can have on the well-being of children (and teens and adults!) are below: 
  • Yoga helps kids manage anxiety, regulate their emotions, and boost their self-esteem.
  • Yoga helps increase mindfulness and body awareness in kids — teaching them about their bodies and how they move. 
  • Yoga helps with focus and memory. 
  • Yoga develops strength and flexibility, reducing the chance of injury — especially in athletes!
  • Yoga reduces impulsivity, teaches discipline, and gives the ability to grant oneself grace in challenging moments.$5/kid.

Participating adults: Use your class pass or buy a single session at the $5 kid rate.

Drop-ins welcome or pre-register at: https://firehorseyoga.punchpass.com/classes/14575720

Fire Horse Yoga

708 1/2 Main St, Jasper, IN 47546
Nov 16, 2024
1:00 PM EST to 1:30 PM EST
Originally posted by Fire Horse Yoga via Locable