Description
A passive practice which moves into stillness, Yoga Nidra is a type of meditation, with one of the key intentions being to foster very deep relaxation. It’s a practice that is traditionally done laying down, under a blanket with the eyes closed.

Walk-Ins Welcome, Pre-Registration Encouraged: https://firehorseyoga.punchpass.com/classes/16261146

Fire Horse Yoga

708 1/2 Main St, Jasper, IN 47546
Dec 20, 2024
6:00 PM EST to 7:15 PM EST
Originally posted by Fire Horse Yoga via Locable